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20 ways to try something new

In a busy working world, it's always tempting to skip lunch because it seems more productive. However, skipping breaks can have a lot of negative effects. Instead of just having breakfast and resting for a few minutes or getting back to your day job, try something new.
Related: What 30 Days of Productivity Taught Me About Finding Time
Enjoy the benefits of a quick break from work while using every minute constructively. Here are some ideas.

Plant flowers.

Build a Lego house.

Doodle or try an adult coloring book.

Play a game of chess or checkers.

Listen to a podcast.

Visit an art gallery.

Take a series of photos.

Watch a short film at ShortOfTheWeek.com.

Go cycling.

Create a new audiobook.

Write a short story or journal entry.

Visit a botanical garden.

Go on a date.

Meditate in nature.

Take a hike or a hilly walk.

Listen to five new songs, each from a different genre.

Volunteer with a nearby organization.

Try yoga poses.

Start a course on Skillshare.com.

View stars from thousands of years ago with the Star Chart app, even in broad daylight.

Related: 43 ways to improve in just 10 minutes

This article originally appeared in the October 2017 issue of SUCCESS magazine.