You want to change jobs so much that you would be ready to accept anything and everything, and then it would no longer be a choice. If you are tempted by a job, compare it to your way of life:would it be suitable? And to your tastes:can you devote 35 hours a week to it, 47 weeks a year? Take the time to chat with people who practice this profession:do they still like it after a few years? What advantages and disadvantages do they find? It's up to you to determine if you will live well with these inconveniences.
After carefully considering what job you are leaving and because you have good reasons to change jobs, you have made your decision. You will quit. " To do what ? you are asked. And you too, you ask yourself the question, because a field of possibilities opens up to you. Limited, however, by your own abilities, knowledge and skills. By the way, what are they? To find out, there's nothing like a skills assessment that will help you determine what jobs you're made for.
Among the still very large number of professions that your background and your know-how allow you to consider, it is advisable to eliminate all those that do not meet your expectations. What are they ? It's best to list what you don't want:working outdoors/at night; to travel; stay in a standing position; telecommuting… Thus, according to your personal requirements, you can further reduce the selection.
An important question to ask yourself concerns your mobility? How far are you able to go for a fulfilling, rewarding and motivating job? Your choices will not be the same depending on whether you are "whole of France" or "left bank". If for a whole host of reasons (job as a gentleman, educated pitchoune, 20-year lease), you are geographically limited, refine your job choices according to your environment. Indeed, it might not be wise to change your profession to orient yourself towards geriatrics if there is neither a hospital nor a retirement home in your area.
To help you answer the question "which job to choose?" », there are many tools, especially online:tests with keywords (care; children; travel) or personality tests. Within training or return-to-work organizations, as well as in chambers of trades, you will find advisers and documentation that will help you identify the skills you want to highlight in your new job.