Some of us work so hard and spend more time in the workplace and continue at home in the evenings and on weekends. Some people know well how to make this work for them, but others are bad at separating work and private life, leading to an endlessly busy working life. Such a lifestyle can lead to long-term harmful consequences. It is possible to find a healthy balance between work and private life, you can read that here. But the first, and sometimes most difficult, step is simply recognizing the problem. Check out our tips to see if you might have the symptoms of a workaholic.
1. You work longer than your colleagues
2. You can't turn your mind off work
3. Your physical health suffers
4. Your relationships suffer from it
5. Your confidence and happiness come from performance at work
6. You are constantly looking at how you can free up more time to work
7. Others have told you more than once that you should work less, but you don't listen to them
