1/ You can watch it almost all day. Him, his smile, his little buttocks molded into his jeans… Especially if we work in an open space and he is installed not far from us. Very exciting but very very hard to concentrate (we spend a little too much time watching it by chewing on our pencil like Fifty

What is burnout? Burnout is a syndrome of professional exhaustion:in other words, your bodys last resort to warn you that it is at the end of its tether. This is a specific form of work-related stress. The causes are varied, the symptoms just as much. Does your hierarchy make you see all the color

Why send short emails? To save time but also clarity… it forces us to be precise! And it also saves time for our interlocutors. Will Schwalbe is an American author. He wrote the book Send:Why People Email So Badly and How to Do It Better , in which he gives a radical technique to manage his mails w

Mistake 1:Avoid eye contact It is said that most hiring decisions are made within the first ten seconds of the interview. Patti Wood says so, and shes just one of Americas top body language experts! Indeed, the first impression counts, and it is therefore when you are in the waiting room that it ta

Going to work, when you get along well with your colleagues, it changes everything and... it motivates a lot in the morning! So we maintain the friendship. Our recipes. Spending time outside office hours We naturally get closer to the people with whom we spend the most time physically. But at the

No matter how clever we are to tell ourselves that this year the start of the new school year will not have our skin, we know full well that the tension of work is dormant but is never very far away. So to really place our days under the sign of serenity, we take good habits. The osteopath Célestin

What does the law say? When you smoke, necessarily outside the company, you do not work, because you are no longer at the disposal of the employer (art L 3121-1 of the labor code). As a result, the break must be subtracted from the working time. To know the number of breaks to which you are entitl

1 – Have your diploma translated. A CV in English or Spanish is the minimum, but we also think about having our diploma translated (we contact the embassy of the country in which we want to apply to ask how to obtain a recognized translation), to find out if we can benefit from an equivalence, eve

Better to laugh than get angry, goes the saying of the wise (or almost). In any case, this is the philosophy we adopt at work when we work in open-space. From the colleague who listens to music too loudly to the stressed person who causes the desks to shake with the nervous movements of his knees t

What triggers the migraine. Each migraine sufferer is unique, but there are common triggers:not eating at noon and staying in front of the computer is not good, drinking too much coffee and not hydrating, ditto. And at lunchtime, we avoid mature cheeses, nuts, chocolate, and anything that contains

We dont drink just anything. The only alcoholic beverages allowed at work are “wine, beer, cider and perry (!)”, according to the labor code. Only low-alcohol drinks:no way to celebrate Josianes departure with mojitos and ti-punchs. And not just anyhow. Wine, beer… yes, but not too much! “It is

1 – We impose a limited time. We set “meetings” with our mailbox and no more than 2 or 3 times a day:at 9 a.m. with coffee, at 11:45 a.m. before going to lunch and at 5:30 p.m. before leaving the office. To avoid being tempted, deactivate the “New message” alert which appears on the screen as soon

What am I risking, exactly? At worst, the door! Its already arrived. When you sign an employment contract, you have the obligation to perform it fairly. By using professional tools for personal purposes, we go beyond the scope of our mission. Most companies give a warning before the dismissal if t

Is this normal? No. An employee who has a salesmans contract but who fulfills the function of a department manager can request a requalification of his status and salary reminders on the basis of that of a department manager. What does the law say? No modification of the employment contract, no

Did you receive a broken piece of furniture? Have you stuck a piece of wood in the back of your throat that was wandering in a salad? Unless you found a worm there… Do you want to obtain compensation? You are right:we refuse to be fooled! So, we explain how to do it. 1/ Ask yourself if there is rea

Every time you leave your house, heres a bit of what the scene looks like (in a barely caricatured way): Follower of the quarter of an hour late, whether for an appointment with friends, your colleagues, your chewi or the dentist, you always end up getting your ears pulled (“Oh cruel world!”). Want

Until October 17, more than 320 local recruitment operations are organized at the heart of the Ile-de-France network of Pôle Emploi. There are more than 1,000 participating companies for this major project. In addition to these local meetings, Pôle Emploi Ile-de-France is organizing an online recrui

Founded by seven American artists and programmers, Ello was recently opened to the general public on the virtual planet and presents itself as an alternative to all those dissatisfied with Facebook. The site crashed several times due to too many connections. But this apparent success has been temper

1/ In meetings, ignore the gaze of others Coachs advice*. “You have to be in the here and now. When we are in “being”, we forget how we are in relation to others. » Decoding. Instead of focusing on what others think – or are likely to think – we really focus on what we have to say. By staying in

There is the personal branling, its a colorful Facebook group which denounces those who talk about it on their profiles (to make your cleaning lady discover lychees, even her smile, its priceless ). Objective:to compile the best collection of electronic wankers. If you want to have the privilege of