Know your own limits In order not to be distracted in open space, the essential element is above all to know your own limits. Will you inadvertently listen to your neighbors personal call? Do your eyes tend to tilt to the next screen? All of these situations can be common in an open space, so its

What is a burnout? Also called professional exhaustion, burnout first appeared in the 1970s. This pathology is characterized by a state of intense fatigue, overwork and chronic stress. Directly linked to the world of work, it is often accompanied by insomnia and irritability. The people most prone

Seeing the title you think its a joke:being paid to sleep is impossible... And yet, in the United States, it exists! We reassure you:there is no question of forcing employees to sleep at work or spend the night with their boss... Aetna, an insurance company located in Connecticut, has decided to giv

To avoid burnout, encourage him to change his habits First of all, dont panic! Your spouse can sense your stress, so try to stay calm and relaxed as much as you can. Faced with a person in a situation of burnout, it is first necessary to encourage him to rest. Organize a weekend or a vacation to g

To begin, remember that the microbiota is all the microorganisms that live in a specific environment, that is to say bacteria, yeasts, fungi, microbes. Moreover, each human being has a unique intestinal microbiota comparable to DNA! The study, carried out by a team from Northern Arizona University,

Physical activity after a burnout Some people who suffer from a burnout continue to work. Others choose to take a break thanks to a work stoppage issued by a doctor. There is no rule, although it is recommended to take time to really rest for one to three months. This is also the time to start dai

According to a survey carried out for Tissot editions (specialized in labor law) with a sample of 1,060 people, 53% of employees questioned admit to being ready for anything to succeed, men more than women (59% against 47%) and young people aged 18 to 24 even more (75%). The most used method to achi

When refusing to wear stilettos becomes a valid reason for dismissal... The story seems incredible but true:Being fired for misdemeanor of flat shoes. This is what happened to Nicola Thorp, a 27-year-old Englishwoman who was fired from the first day of the London audit firm PcW because she did not w

According to a study, after pregnancy, womens income would drop by 12% in France! A scandal for gender equality but also for that of woman to woman. It is the Glassdoor site, specialized in the economy, which therefore carried out this study on 18 European countries and the United States. If the gap

Putting your candidacy in a Snapchat story can sometimes bear fruit. This is the idea that Graham Allgood had, desperately looking for an internship since Christmas... To attract the attention of the company he coveted (Horizon Media), the young man decided to create his own Snapchat geolocation fil

StepStone, a job search engine in France, interviewed 2,000 people throughout France and from all socio-professional categories to humorously deliver very interesting statistics on the links that punctuate business life. The job is 35 hours (yes, sometimes more) per week working alongside a more or

1/ Ask for a raise No need to squirt The Experts from Miami:the clues we have in front of us speak for themselves. We earn roughly 20% less than our male neighbor in the open space (the one who speaks very loudly as soon as any chieftain is reported in the place) while we total the same seniority

3/ Asking for more responsibility At work, to stagnate is to die a little. We generally complete our job in two years. Wanting to move up in rank and take on more spicy challenges is logical, not shameful! Problem, especially if you do your job well:a boss does not necessarily want to imagine us s

It’s okay if… When you have been in the same position in the same company for a few years and you have the impression of living a demotivating routine, the skills assessment allows you to take stock and know how to move forward. This is even more true if you do not really see any prospects for dev

In 2012, a survey reported that email overload could be a cause of stress. But rest assured (or not), it wouldnt ultimately be so much the number of emails received as the way you manage your emails that would play on your stress. This study, led by Dr Richard McKinnon of the Future Work Centre, wa

It has a small latitude The employer cannot increase or decrease the total number of hours fixed in the contract without the agreement of the employee. On the other hand, he can modify the distribution of hours. For example, if we work 8 hours a day, he has the right to decide to change the workin

A study carried out reveals in particular that human beings are really not very clean (for some people, no need for a study to find out!), that they work in germ nests and that in the end, they would do much better to work from home. The study, conducted on 1800 Swedish workers, reveals that people

Above all, it is essential to remember one thing:your pregnancy takes priority over your work. Under no circumstances should your job jeopardize the proper development of your baby, for this certain behaviors are to be adopted and others to be avoided at best. Start the day with a good breakfast

This is the brilliant idea (we emphasize) that the Minister of Labor, Myriam El-Khomri had and that the government suggested. The idea is to maintain and respect a boundary between private life and professional life. Today, new technologies such as smartphones encourage employees to check their ema

Looking for a job:adapting your hairstyle to the desired position Obviously, your CV is important, but appearance is also essential during a job interview. It is even proven that people who present themselves well are more likely to be recruited. It is therefore important to take time to take care