At the same time unprecedented, uncertain, complex and therefore stressful, the context of the crisis that we are going through is at the origin of a generalization of teleworking for an indefinite period, without companies being prepared for it. This massive, brutal and permanent telework leads to

Keeping or even developing your professional network was essential during the confinement period, especially for some freelancers. While in normal times, 70% of hiring is done through the network, today, due to the health crisis, recruitment is 100% online. And some businesses continue to have needs

Are you arguing with your co-worker again? Before considering drastic measures (throwing coffee in the face or destroying a computer), how about trying nonviolent communication? Discover this method of verbal communication and simplify your professional relations by following a few steps. What is

Farewell boss! Its decided, now youll be the boss! However, going freelance cannot be improvised. Between the many legal statuses, the financial aid available, the administrative procedures and the customers to prospect, there is something to get lost in. Heres a guide to help you get started. Choo

Jet lag, fatigue, organizational unforeseen... No way will your next business trip turn into a nightmare. To limit the inconvenience, there are a few tips. We give you these valuable tips to make the most of your business trips. Before departure:get organized! For your business trip to take p

Bye bye the metro, work, sleep ritual! Like millions of French people, you have decided to opt for teleworking. Why is working outside the company so attractive? What are the benefits for the employer and yourself? Teleworking, what is it exactly? Teleworking is carrying out part of ones profes

Even if you cant afford the grandiose corporate Christmas parties that we see in Hollywood films, do you also want to say thank you to your employees? Gift, party or activity... the choice is varied to show your appreciation to your employees while motivating them and strengthening your cohesion. An

Why does love at work always seem simpler when your name is Derek and Meredith, Lois and Clark, or even Mike and Rachel? Because in real life, living your romantic relationship at the office still requires some management. If you find love at work and if above all you want to live it well, you must

Do you want to recruit the rare pearl? Develop your professional network? How about exploiting the full potential offered by professional social networks? Used well, these tools represent a real asset for your company or for developing your career. What is a professional social network? A profes

Taking a nap at the office? What idea (not sure your boss likes it, by the way)? And then, what is a micro-nap? If this word vaguely rings a bell or you want to come up with some arguments to make to your boss, heres an article on how this short sleep can help you stay efficient and productive throu

Its not yet 11 a.m. and your day is already busy. Only then, you feel a slack or a little hollow. Yes, you shouldnt have settled for a cup of coffee for breakfast. Lack of time, lack of appetite in the morning, or just no idea... Stop looking for excuses! Find out why it is essential to have a balan

Avoid burnout before the holidays A file to submit here, a meeting to ensure there… With the holidays approaching, you are shifting into high gear. You must imperatively complete all your files to go on vacation with peace of mind. Under these conditions, it unfortunately becomes difficult to disc

Its back to school! Time for good resolutions... What if one of them was to learn a foreign language? Sound familiar? Discover our tips for learning a foreign language easily. Learning a foreign language is good for your CV, but not only… You thought learning a language was only useful to earn p

Its evening and you answer your professional emails between two household chores? You are probably affected by the blurring! This social phenomenon, which affects more and more employees and freelancers, worries health professionals. Why ? How to cure it ? Here are our answers. What is blurring?

We spend nearly 5 hours a day in front of screens (smartphone, computer, tablet, television, etc.) and our eye muscles are constantly stressed. Nearly a third of us complain of eyestrain. Find in this video, some simple tips to take care of your eyesight.

Perhaps, like 50% of French people, you are affected by stress. Can we turn it into positive energy? Here is everything you need to know about stress to better understand it, and use it for positive purposes. The Mechanisms of Stress:Causes and Consequences For your stress to become an asset, yo

Transportation:no more boredom, use your time efficiently Between the delays and the journeys that drag on, thinking about the time wasted every day in transport makes you want to scream? Before taking action (and out of consideration for the station staff who would cross your path at that time),

Stress is not a pathology but a natural and normal reaction to an external stimulus that leads to the secretion of adrenaline and cortisol. 24% of us still suffer from hyperstress which results in headaches, allergies, fatigue and sleep disorders. Discover in this video tips that will allow you to f

Thanks to courageous testimonials, harassment in the workplace is no longer as taboo as it once was, and thats good news when you know that it can destroy the mental health and the physical health of those who are victimized. In the collective imagination – and it is perhaps on this point that menta

At a time when “Carpe diem” and “YOLO” (You only live once) are more popular than ever, people have never been more numerous to leave a judged daily plan-plan to go on an adventure or make childhood dreams come true. Taking risks isnt as scary as it used to be, and the first area people looking to c